Most women worry about their appearance, but overlooked the basics. What they forget is that vaginal health is so important, if not more th...
Most women worry about their appearance, but overlooked the basics. What they forget is that vaginal health is so important, if not more than the health of the face. Despite the success of The Vagina Monologues, talk about the vagina, it remains a taboo. Women should not forget that, if below, then bring a problem because the body at risk. The question is what women should be doing on a clean and healthy vagina? Well, just stay on the essentials. As this area is very important covered. Here are some tips for you on how to choose your underwear.
Let breathe the vagina
Underwear for a tight fit can be uncomfortable and sometimes painful, especially when worn for longer. It not only affects discomfort is not a healthy situation for the vagina due to a small underpants, forcing the air stream. Besides limiting the passage of air, tight underwear many other Harms are interfering with the lymphatic system, which helps to remove waste and toxins from the body, increase the chances of developing a yeast infection. Experts advise to use loose breathable underwear to ensure better health of the genitals.
Change under - clothes every day
every day to develop the habit to change underwear. Underwear traps moisture, ideal for the growth of bacteria and yeast environment. Also, if you wear the same pants for several days, you have a high risk of urinary tract infection (UTI), itching and rashes. Another aspect in an unwashed underwear is that you can make your vaginal odor due to lack of fresh air.
Use a suitable cleaning agent
Use a hypoallergenic laundry detergent without perfumes or dyes and is suitable for sensitive skin. Treat the skin there with all possible delicacy. Never bleach your panties. Not only reduce the life of your underwear, but also expose the vaginal area for chemicals that can cause an allergic skin reaction. Therefore choose wisely the detergent.
Note the spots
Downloading can tell a lot about your health. Study underwear stains. Usually whitish discharge is not something to worry about, but if you notice blood or odorous discharge (before menstruation) - then you should consult your gynecologist as soon as possible.
To wear or not to wear?
The question is whether the wearing panties or not? Go Commando is safe for tissue in the vulva any friction not caused. However, when wearing underwear always work, because if it does, the tissue involved training a lot of pain clothing. Moreover, the use of underwear is a must if you are wearing a pair of jeans. If you have an infection or inflammation, sleep is recommended control. Even if you have no infection, it is perfectly healthy sleep without underwear.
