In a culture in which "thick", it is often the men and women praised, it is easy to see why the curvaceous and voluptuous texture...
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Yes, studies show that more and thighs may be good for your health prey, but is essential for African-American women a better understanding of the "thick" why a good thing, not to get more.
Let me explain!
According to the Centers for Disease Control (CDC), four of the five African American women are obese. Obesity is associated with chronic diseases such as hypertension, type 2 diabetes, heart disease and some cancers. Compared to all other racial and ethnic groups that chronic diseases affect African American women at a higher speed, which. To an unhealthy communities, economy and unhealthy unhealthy families
What do you think?
Did you leave the environment around you and your culture affects the way your body looks and a healthy life? If so, let me give five tips to change the "norm", and help to achieve better health for you and your family. I am the guardian of my sister, and I want to stay healthy!
5 tips to change your level and get healthy
1. Think health first: After completion of curves or figurative scenario is a beautiful thing; However, it is important to ask if your curves are healthy? have to, often means a broader context excess body fat in the abdominal area and the hips wear. By performing the excess body fat in the abdominal area, you are at increased risk for heart disease and other medical conditions.
READ: Teyana Taylor dances his way to a beautiful body [VIDEO]
2. Do not accept is generations: the Family History important is the risk of chronic diseases such as diabetes or hypertension paper in determining. But healthy lifestyle changes with can not happen to you to prevent these diseases. The fact that your mother or father has / had diabetes does not mean you have to have this condition! A change to this "rule".
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