Desiring that my grandmother women today enjoy spa facilities: Wellness Words

Dr. Daniel envy, Cleveland Clinic Lyndhurst, Ohio - Last month has witnessed the history of the United States. For the first time in our ...

Lyndhurst, Ohio - Last month has witnessed the history of the United States. For the first time in our 240-year-old woman, he won the nomination of a political party of the President. I am not politically inclined, but I can what Hillary Clinton understand. In his speech to the fans, Clinton said: "Thanks to you, we have taken a step, the first time in our nation's history that a woman be the candidate of our party to any girl that is great dreams - Yes, you can. what you want to be -. also President "

It was a time for me, and I'm sure many others who thought about women who have had a positive influence, us and how lucky we are that have been or remain a part of our lives.
My maternal grandmother, the matriarch of my family growing up, was someone who filled me with love and encouragement, until his untimely death. It is ironic that now help with the Cleveland Clinic Wellness Institute, a place that would live him a much healthier life that ended too soon.

My grandmother, she lived at a time when fashion was smoking, and unfortunately died of cancer connected at a very young age of 70, smoking 30 years in the next month will be when he died, but often think and know they would be proud of how the Wellness Institute is to help stop patients smoking, and ultimately prevent or reverse chronic diseases. I also know that it would have been an advantage, our Wellness participate Mrs week, an emotionally safe and friendly atmosphere for a dive in the week on experiences that enable women with knowledge, wisdom and optimal care of them, insight -Same.

Before I about the power of women-week wellbeing, there was an interesting article last month to discuss the awareness, knowledge and healthy habits to heart disease in women. Why focus on heart disease? It is still the biggest killer of women here and around the world. The fact that most of the risk factors associated with heart disease controllable and preventable disease makes this one of the most preventable causes of death worldwide.

However, heart disease is the leading cause of death in women worldwide, killing 8.6 million women per year. The work that we do in Wellness Institute is to educate our patients, to reverse or prevent this devastating disease - one that is avoidable if we focus on a healthy lifestyle. GPs are like me in an ideal position to raise awareness of the prevalence of heart disease, while the preventive measures offering directed by changes in the formation of healthy lifestyle.

Put an island in your lifestyle

Wellness Week Women in Captiva Iceland is a very effective program for personal growth with an integrative medical faculty and support with dedicated passion. Presentations well are the latest information, including stress management, nutrition, women's health, the lifestyle changes lives with intention to prevent disease and many other aspects of self-care. Women experience a cardiovascular workout in the fitness week and strength with Tai Chi, yoga and meditation.

This year we have many topics to help patients improve their quality of life. Dr. scarlet Soriano to discuss energy medicine and how energy healers use allows your body to help function at the highest level. Dr. Brenda Powell is the prevention of diseases and the treatment and reverse autoimmune diseases and chronic pain and improve to discuss your thyroid function. Dr. Kellie Kirksey will lead participants through stress management, changing relationships and positive self-talk. Finally, due to the large demand, the chef Loretta Paganini teach cooking classes and their bodies help with food to feed the body reduce inflammation and helps amazingly tastes. All dishes are Mediterranean-style and gluten free.

In the last three years I went to the Institute for Wellness, I have numerous emails received to the participants of the week to protect women. Most critics say the knowledge in the highest quality of life to live. One of my patients who participated wrote: .. "Thank you for a fabulous week as informative and healthy organization This week I learned a lot about health, fitness and healthy eating, but more importantly, my by itself within the work program the synergy capable, experienced and dedicated staff and the empowerment of women meta right to a better life and the right content to achieve these goals, to live. "

Two participants mentioned the links established - with themselves and others. "Thank you for a rewarding and relaxing experience, centered, and the meeting this week is about connections - .. With us and the other" The second e-mail, said: "Your program is fantastic, I will be back next year I hope many others. This week was really a great gift for me. "

Another participant wrote "well-being of women Week in Captiva Iceland is more than a retreat from the tasks of each day. It is an experience that affirms life that offers more than the connection lasting benefits time, each growing in our ability to use knowledge apply. "

Finally, the e-mail that most moved me, "This is a top-mountain experience for women in Captiva Iceland." Be able to create an experience like climbing to the top of the mountain, a monumental achievement inspires me and the whole team of the Institute of Social continue to provide experiences that transform patients' lives.

I stay at the dedication and care of people excited, which operate and develop innovative programs in our Wellness Institute. By focusing on the health of women through education and the community a long way in reversing and preventing chronic diseases will go, which may adversely affect the people and families. My grandmother would have been 100 in December. I'll celebrate his no heir to his death mourn, but his memory through the work that we do every day - when all women have the opportunity to live in a better quality of life far beyond their life expectancy. Until next time.

Dr. Daniel envy is the Medical Director and Chief Operating Officer of the Cleveland Clinic Wellness - Institut. To sign up for the woman of the week well - being or for more information, visit or contact Dympna clevelandclinic.org/wellnessretreat~~V~~singular~~3rd Ferrante in ferrand2@ccf.org.

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Women Healthy living: Desiring that my grandmother women today enjoy spa facilities: Wellness Words
Desiring that my grandmother women today enjoy spa facilities: Wellness Words
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